Meet your coach
Hi, I'm Dee.
I built this gym for the people traditional gyms forgot - the ones who felt intimidated, unsure, or tired of extremes.\u00a0
Why I coach the way I do
My job isn't to push you until you break. It's to coach the whole person - help you build strength that lasts, a healthier relationship with food, and a training life you actually look forward to.
I've worked with total beginners, ex-athletes, athletes, new mums, people managing chronic conditions and people simply wanting to feel stronger at 55 than they did at 35. Every one of them starts in the same place: a conversation, no pressure, no pitch.
"We coach the whole person, not just the workout."
Qualifications & credentials
Deirdre Cronin
Personal Trainer
REPs Registered
Nutritionist (MSc)
Master of Science in Nutrition, food & Health.
Specialist qualifications
Pre & post natal, Cardiac Rehab, Performance Nutrition, Strength & Conditioning, Womens Health, Disordered Eating Informed.
Come and have a chat first.
The best way to know if we're the right fit is a proper conversation. No pitch, no contract, no pressure.
Book a free consultation