Conditioning classes

Engine

Engine is a conditioning class that makes life easier, where fitness meets everyday life. It's all about building your aerobic base, the foundation for lasting fitness and performance. A stronger engine means you recover faster, perform better every day, and everyday things feel easier - from climbing the stairs to chasing after the kids. It's not just about what happens in the gym.

How to book the class

What's included

Build your aerobic base - the foundation for lasting fitness and energy
A stronger engine means recovering faster, everyday life feels easier, and you build real confidence
Mix of cardio machines, weights and bodyweight exercises to improve endurance and work capacity
Work at your own level in a supportive, mixed-ability class - no minimum fitness required

Who it's for

You want to feel fitter and have more energy, but you might be thinking 'I'm not very fit - I won't be able to do this.' You're exactly who Engine is for. Whether you're starting from scratch or getting back into it, this class is built to make you feel capable from day one.

How to book

Members book with a credit or buy an extra one, or get a class pass. Non-members can buy a drop-in or class pass.

Drop-in - Single class, pay as you go Class pass (6) - 6 classes Class pass (10) - Best value

Class passes never expire.